Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Anxiety is a common response in high-stress situations such as sports competitions. Elite athletes have developed various techniques to manage this anxiety and optimize their perfo ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial connection between gut microbes and ...

The same traits that can make mental health diagnoses daunting can also foster strengths that propel growth and ...

Andrey Rublev admits controlling himself while battling the constant fear and anxiety is a continuous battle but also ...