The same traits that can make mental health diagnoses daunting can also foster strengths that propel growth and ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial connection between gut microbes and ...

Post–birth control syndrome, or PBCS, affects an estimated 1 in 5 women. It covers what happens when someone goes off ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...

From easing fears to improving mood, a recent study explores how music transforms the surgical experience for both patients ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...