Explore our wellbeing activities and exercises for ... and build life skills. build resilience, empathy, and kindness reflect on the importance of wellbeing learn some coping techniques to support ...

Through engaging activities, group discussions ... TN Mental Wellness offers a weekly support and coping skills group to help teens transform Anxiety into Peace of Mind. Group sessions are ...

Through interactive discussions, activities, and creative exercises ... seeking support and looking to diversify their coping skills. The group will cost $35 per session and spaces are limited.

A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life.