Offering state HIV patients who qualify a six-month supply of antiretroviral (ARVs) pills at a time, so that they only have ...

This research sheds light on why traditional sleep solutions, like limiting screen time or sticking to a bedtime routine, may not be enough for those with a history of trauma. If unprocessed emotions ...

Feb. 17, the Central Michigan University Counseling Center will be celebrating Kindness Day through distributing bags and ...

Stress is a natural response to challenges ranging from the brief stress of exercise to the chronic stress of living with ...

This time of year is often associated with a decline in mental wellbeing. Lisa Hallberg is a manager with the Saskatchewan ...

YouTube is filled with ASM-artists who make videos where they're answering questions in a whisper, quietly putting on make-up, simulating a haircut or visit to the doctor, and playing board games just ...

One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify ...

Thank you for including the wonderful write-ups of two amazing women in your Sunday edition. It was so refreshing to read about Sgt. Monica David-Vickery of the Denver Police Department and Loretta ...

Thanatophobia, or the fear of death, can deeply impact daily life, causing anxiety and distress. Understanding its causes, ...

A new study suggests that playful people demonstrate an enhanced ability when it comes to resilience, finding silver linings ...

Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship ...

US tariffs on Chinese imports, and confusion over those changes, could force homegrown consumer brands to reconsider their US ...