Are you becoming an angry parent more often than you’d like? Discover small shifts that can help you stay calm, set boundaries, and reduce parenting stress.

Arushi’s story Arushi* is a 22-year-old American-born only daughter of a first-generation couple, Rahul* and Vidya* who ...

While impulsive spending may offer temporary relief from daily pressures, it can lead to long-term financial strain and ...

One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.

The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

Firefighters face life-threatening situations and high levels of stress. Rickie Jenkins shares insights on coping strategies ...

Healthcare workers worry about how the daily barrage of Trump's policy shifts, funding scares and executive orders is ...

Bollywood actor Deepika Padukone participated in the eighth edition of Prime Minister Narendra Modi's flagship programme, ...

Actor Deepika Padukone appearing on the eighth edition of Prime Minister Narendra Modi’s ‘Pariksha Pe Charcha’ programme on Wednesday shared with students gearing up to write examinations, her tips to ...

American alpine skier Mikaela Shiffrin, recovering from PTSD following a November crash, has withdrawn from the giant slalom at the Alpine skiing World Championships.