Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Twenty-three high school students will receive $8,000 scholarships upon graduating from the PG&E Economic Equity and Financial Education Program on Saturday (Feb. 1) at the University of California, ...

At this time, all participants have been placed on a listen-only mode, and we'll open the floor for questions and comments ...

We often focus on relationship red flags, but what about the positive signs that show your marriage is on the right track? While it's natural to worry about potential problems, taking time to ...

South Africa undoubtedly had a good story to tell at the 2025 World Economic Forum (WEF) meeting held in Davos, Switzerland in January. The country’s delegation, consisting of senior government ...

Eccentric exercise may help to improve your strength, and boost heart health. Here are a few examples that should be part of ...

Weight loss drugs, such as those containing GLP-1 agonists like Wegovy and Mounjaro, have emerged as effective tools for people struggling to lose ...

Nathan Baxter; Chief Operating Officer, Executive Vice President; Scotts Miracle-Gro Co Jon Andersen; Analyst; William Blair & Co., LLC Eric Bossard; Analyst; Cleveland Research Company ...

Washington Blade, Courtesy of the National LGBT Media AssociationLeading up to President Donald Trump’s issuance of an ...