PepsiCo Adding Healthier Snacks as Consumers Shun Salt and Fat
Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...
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No-Bake Nut and Date Bars: A Sweet and Healthy Treat
When you're craving something sweet but want to keep it healthy, No-Bake Nut and Date Bars are the perfect answer. Pack ...
I'm a dietitian on the Mediterranean diet. When I travel, here are the 7 snacks I buy at airports.
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...
10 High-Protein Nuts and Seeds Dietitians Recommend Adding to Your Routine
For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...
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Nutty, Berry, and Chocolate Crunchies: An Easy Snack to Whip Up
Discover how to whip up a delicious and healthy snack with nutty, berry, and chocolate crunchies. This recipe is not only easy to make but also perfect for satisfying your cravings in a nutritious way ...