Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Exercise is many things for many people, and that’s the way it should be. But it should also be something else for every one of us: an absolute wonderment. Something that, when you reflect upon it, ...

Intentional breathing is an effective way to reduce anxiety symptoms in the moment. Deep breathing exercises can be twice as effective: They help minimize stress in the body by encouraging relaxation ...

Taking a dig at him, Thakur said Kejriwal came to Delhi "coughing" from Haryana 11 years ago and has since left the city "gasping for breath." The former Union minister also claimed that once the "AAP ...

Just five minutes of breathing exercises a day lowers blood pressure ... Dr Breus starts his day by taking 15 deep breaths: ‘I visualize each lobe filling up with each breath. ' ...

Doctors were left stunned after a boy suffering breathing difficulties coughed up a blood-soaked live leech from his throat. Xiaoxiang, 7, also had a nasty cough ... involved a deep clean of ...

Breathing exercises can temporarily lower your blood pressure and ... is a technique that involves slow, deep breaths. This practice activates the diaphragm, which is a muscle that sits between the ...

There is a race to see who can bend the PDF file format to do the most impressive thing ... it's plenty fast enough to wade Knee-Deep in the Dead. It is indeed great work and an example of some ...