I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Olive oil and lemons are Mediterranean-diet staples that I like to embrace. The Mediterranean diet is suspected to have started in Crete, Greece, the historically rich island where I've had my ...

Albania should be well-placed to take advantage of growing demand for olive oil amid rising prices, but poor roads and a lack ...

Taverna, which popped up in the old Epocha space in Carlton last year, goes permanent this week, reviving one of Melbourne’s ...

Greece has several regions that are renowned for producing premium olive oil. Some of the most famous regions include Crete, Kalamata, and Peloponnese. These regions have a long history of olive ...

But the magic ingredient? Olive oil, or, as Homer called it, liquid gold. And Crete is where it is at. Boasting millions of olive trees that flourish from the rich, fertile soil, Greece’s ...

Use olive oil for everything Saturated and trans fats ... I've noticed that meat is also on the menu in most Cretan homes, but since there's not much room for larger animals like cows to graze ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

Combining nourishing essentials and mouthwatering sauces, these best salads in the world take pride in bringing their country ...