From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to ...

One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore ...

Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...

Friends and family of DeVante and Katelyn McShann, Bella Edwards and Aaliyah McShann gathered on Saturday for a celebration ...

A man in Brookings is attempting to break the world record for the most chest-to-ground burpees in 24 hours. Brad Schmidt ...

Whether former Kansas City Chiefs offensive lineman Jim Tyrer gets inducted into the NFL Hall of Fame rests with the decisions of 49 voters. FOX4 spoke with a documentary maker who has painstakingly ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

With a background in gymnastics, BAFTA award winning actor and current MH cover star Tom Holland is no stranger to a spot of ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Canadians aged 15 and over run, swim and cycle more than they do any other sport; and the fastest-growing fitness trend of ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...