I’m a Professional Gear Tester. These Are the Best CrossFit Shoes I Tried This Year
For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...
Tom Holland's Mammoth 1,500-Rep Bodyweight Ladder Workout
Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...
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Star trainer Luke Zocchi’s hybrid training workout will wreck you
Hybrid training is exploding thanks to the rise of events like Hyrox. Use Centr trainer Luke Zocchi's hybrid workout to get ...
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Gym vs. CrossFit: Which Path Leads to Your Best Self?
In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...
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These are the elements you need to start CrossFit at home
Want to get your CrossFit on without leaving the comfort of your home? This post breaks down the essential equipment, tips, ...