For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...
Despite a 10-month gap between the 2024 Class AA swim meet and the Butte High December Splash to open the 2024-25 season, the Gallatin girls picked up right where they ...
From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...
LANCASTER, Pa. (WHP) — In the world of CrossFit, age is proving to be just a number for athletes like Kayla Weiler and Tina ...
Set smaller goals: You won't hit your end goal right away, so switch it up with smaller, fun goals like hitting a new step count or trying a different hiking route, Ghendler says. Ezekh recommends ...
In the decade that has passed since Feb. 1, 2015, Josh Speidel attended college on a basketball scholarship, graduated from the University of Vermont with a 3.4 grade point average, landed a teaching ...