PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

When I started CrossFit in my late 20s, the workouts involved lifting weights.

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

In BMX freestyle (park) competitions, riders have a couple of minute-long “runs” to impress judges. Each run is scored out of ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

Right now Nike is selling $120 Nike Free Metcon 6 men's workout shoes for as low as $84. That's a savings of up to 30% off the retail price.

While it’s easy to live in the moment and indulge in immediate desires, a person’s current habits and rituals inform the ...

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Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to ...