For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

Right now Nike is selling $120 Nike Free Metcon 6 men's workout shoes for as low as $84. That's a savings of up to 30% off the retail price.

In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, t ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Upstate Nevada has partnered with the Down Syndrome Network of Northern Nevada to create special fitness classes for people ...

My ex ended things with me and started dating someone new — someone I knew from CrossFit. So why did I feel like I was competing with her?

The session will be on Feb. 4 from 4 to 6 p.m. at Main and Madison Market Cafe. The public is invited to this drop-in event ...