For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...
From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...
Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...
Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...
More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...
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Gym vs. CrossFit: Which Path Leads to Your Best Self?In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...
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