Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

The short course will be held at the Denny Sanford Premier Center in Sioux Falls, and runs from 9 a.m. to 3:15 p.m. The ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...