New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

If you want to include beetroot and carrot juice in your diet, consider adding other ingredients to enhance the flavour, ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

They were randomly assigned to one of three dietary interventions for three days: (1) exclusive juice diet, (2) juice plus regular food diet, and (3) plant-based whole food diet. The study spanned ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Stick with citrus flavors. Mocktails are, at the end of the day, just fancy juice. A nice tangy grapefruit, lime or blood ...