Obi Vincent on MSN2d
FULL HIP, ANKLE AND UPPER BODY MOBILITY ROUTINE | SQUATS, DEADLIFTS, BENCH PRESSThis is a Full Routine I would do on a Typical Mobility Day to help improve my Mobility and help with Olympic lifts, squats, ...
Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...
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