Are you feeling off-the-charts anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight or flight" response to danger. What's the difference between anxiety and ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

However, you can take some steps to feel more connected to others... Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety altogether, we ...

For those who deal with anxiety, these quiet moments can amplify overthinking and self-doubt, making the silence feel less like a pause and more like a judgment. But why are we so quick to push ...

Are you feeling increased stress these days? If so, you’re not alone. Stress and anxiety are at an all-time high. Turn on any news station and you’ll see that today’s chronic ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...

“I was doing so much therapy, and I was dealing with PTSD and all different kinds of grief and depression, and anxiety. I was, of course, treating it very seriously, but having music be a part ...

Priyanka Chopra Jonas has recently opened up about dealing with anxiety and uncertainty in her acting career.The Quantico star, who is considered one of the highest-paid Indian actresses, ...