Yasin Seiwasser believes that most people are breathing wrong – to their own detriment. "We humans breathed perfectly as babies, because a healthy baby always breathes into the nose and into the ...

A new air quality survey of UK working industrial areas has found pollution levels to be on average 63 times higher than in ...

Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Into the Deep opens in select theaters and debuts on digital and on-demand Friday, January 24. Filmmakers, I’m begging you. Stop trying to capitalize on shark-horror hype if you can’t pull off ...

Intentional breathing is an effective way to reduce anxiety symptoms in the moment. Deep breathing exercises can be twice as effective: They help minimize stress in the body by encouraging relaxation ...

Many muscles and organs are involved with breathing. If you have difficulty getting enough air, try changing your posture or sleeping position. Breathing exercises may also help. If you breathe ...

Your guide to what the 2024 US election means for Washington and the world Donald Trump relished the thought that his return to the White House would give him the power to take down the “deep ...

Respiratory therapists are certified medical professionals who treat problems with your lungs or breathing. They’re not doctors. But they work closely with your doctors to diagnose and monitor ...

Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique ... A simple deep breath can pump the brakes on that stress response.

One group, the breathing intervention group (BIG), trained in deep breathing for 20 sessions over 8 weeks using a device to help them practice breathing at 4 breaths per minute. The other group ...