Befriending colleagues is one simple way to improve your happiness at work. Having a trusted co-worker as a colleague is ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

There wasn’t a single house that was not at least partially destroyed and most of the homes were uninhabitable.

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

Prime Minister Narendra Modi attacked the Congress over misrule and dynastic politics during his address in the Rajya Sabha ...

Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, ‘like dolphins’, ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Companies demand innovation but fail to create space for it. Without time to question and experiment, employees stick to safe ...

Into the Deep opens in select theaters and debuts on digital and on-demand Friday, January 24. Filmmakers, I’m begging you. Stop trying to capitalize on shark-horror hype if you can’t pull off ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...