Discover how to train your hamstrings with exercises recommended by Sascha Fitness. Includes routines with resistance bands, ...

Vikings running back Aaron Jones originally was diagnosed with a hip injury that has since been changed to a hamstring injury ...

Running back Aaron Jones reported to Vikings headquarters every day throughout last week’s bye, putting his injured right hamstring through a litany of healing tactics in the hope ...

Stand with your feet hip-width apart and slowly bend forward from your hips, keeping your spine straight. Let your arms hang ...

Discover 3 exercises to effectively work your hamstrings. Include hamstring curls, Romanian deadlifts, and frog pumps, ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

Perhaps indignant that Eagles fans had chanted for his firing, Nick Sirianni could not button up his mouth in the final ...

Welcome back A.J. Brown. The Philadelphia Eagles star receiver missed the last three games with a hamstring injury but returned in dramatic fashion Sunday ...

Build a strong posterior chain without weights by ditching deadlifts and adding bodyweight back extensions to your training routine.