New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...
Increased consumption of processed foods high in salt, sugar and fat is a key driver of a global obesity crisis, with more ...
Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective ...
Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective ...
The WHO's guidance recommends governments implement “interpretive” labels that include nutritional information and some ...
Since a significant part of the city’s comprehensive health strategy is aimed at combating lifestyle diseases and enhancing the quality of life for its residents, the Makati City government has ...
Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...
Crumbl Cookies might crumble your health with its new calorie-dense brownie. For those unfamiliar with the brand, Crumbl Cookies is an ever-growing cookie chain founded in Utah in 2017 by a pair of ...