Zerodha's Nikhil Kamath swears by Makhana. Weight loss to diabetes control, India's superfood is now becoming global craze
Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...
6 Ways to Lose Weight Without Exercising This Year
There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...
Doctor explains exact number of calories to eat for a safe 1lb weekly weight loss
"By recalculating you will keep losing 1lb (0.45kg) a week.” As a rough guide, each volunteer in the experiment was ...
Inside life of Birmingham super slimmer who shed 20 stone with major change - 'I didn't want to die'
David Coppage opens up on his weight struggles from childhood - and how he now feels 'completely new' after major weight loss ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Keep waking in the night? The 8 foods that are destroying your sleep – from ham to chocolate and even salads
MOST people want to sleep better. Not only does waking up in the night and struggling to nod off leave you feeling groggy the next day, poor sleep has been linked to a number of chronic health ...
Update: TikTok says it's in the process of restoring service to US users
TikTok says it’s “in the process” of restoring service to users in the United States after the popular video-sharing platform ...
The Times and Democrat3h
Trump says he will issue an executive order Monday to get TikTok back up
President-elect Donald Trump said Sunday that he plans to issue an executive order Monday that would give TikTok's ...
Mild conditions with Frost Advisory and winds ahead
Jim Harbaugh has a busy offseason ahead of him. Here's what to know about his heart condition, cardiac ablations and recovery ...