Adding more protein to your diet may help you accelerate weight loss in your ... up entirely—but some experts say your daily ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Billionaire Harsh Goenka tried a popular weight loss drink, and if his X post is anything to go by, it didn't yield the desired results.

Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, ...

Detox drinks, despite their popularity and various claims, may not be the miracle solutions they are often marketed as. While ...

Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

As the ‘miracle’ drugs sweep the globe, pubs, bars and drinks manufacturers are scrambling to cope with an unexpected side ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

This woman underwent tremendous weight loss transformation from weighing 129 kgs to coming down to around 80 kgs.

Impact on brown adipose tissue: Berberine may lower weight by increasing brown adipose tissue, a type of fat tissue that ...

Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...