But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Boost your gut health with these 11 probiotic-rich foods! From yogurt to kimchi, discover tasty ways to nourish your ...

Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

The connection between food and mental health is stronger than ever, with growing evidence highlighting how diet influences ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...