A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

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Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Katie Price took to the stage at Butlin's Minehead Resort in Somerset on Sunday, performing a series of covers in a glittery ...

Bramwell, the founder of Slimming World, has died aged 76. We look at the impact of the programme she created has had, for better and for worse.

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...