A pasta dish that's bursting with flavor and good for your health? Yes, please! That's what makes our fat-burning pasta salad ...

As Beyoncé prepares for her Cowboy Carter tour, fans might be interested to know the star avoids certain foods depending on what day it is ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Rapid fat loss from GLP-1 medications like Ozempic can lead to 'Ozempic face', characterized by hollow cheeks and sagging ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to ...

A dietician has set out nine foods that can help tackle inflammation—as well as three to avoid. According to the Mayo Clinic, ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Shilajit and ghee, ancient Ayurvedic components, form a potent blend with numerous health benefits. Shilajit and ghee ...

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...