While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

This study has 3 findings in a prepandemic context. First, approximately 1 in 9 U.S. residents used a dietary supplement for perceived immune benefits (supplements to prevent colds or boost the immune ...

There are specific areas of health and wellness food strategists should consider, GlobalData’s Fahima Omer argues.

Each year more and more people are turning towards natural ingredients for their health needs. Herbal products, derived from ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

With 22% of the world’s population expected to be over 60 years old by 2050, according to WHO, there will be growing demand for food and beverage products that support this cohort’s desire for a long, ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...