Amid growing political polarization and ongoing national crises, politics has become a significant source of stress for many ...

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

People diagnosed with headaches were also more likely to have other serious health conditions, including cancer, heart ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers down your spine when you were young....Fears are a normal part of human ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Researchers at the Sainsbury Wellcome Centre (SWC) at UCL have unveiled the precise brain mechanisms that enable animals to ...