This is a little trick I came up with a short while ago after i kept waking up in the middle of the Got Questions? I’ve got ...

Italy’s Eternal City might be known for bringing history alive but it turns out it’s also quite affordable for a city break – ...

Karen Whaley, 64, was charged with elder abuse and battery with serious bodily injury against her 87-year-old mother. The ...

A couple of times a week, thank your partner for something they did for you that you notice and appreciate. This is a ...

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Easy access and exposure to guns and drugs are killing Kentucky children, according to the Child Fatality and Near Fatality ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these features really mean?

Journalist Ravi Meah from SurreyLive gave the 'five-second rule' a try to curb procrastination and help with his sleep, and ...

My new boyfriend and I have very different norms for cleanliness after sex. Frankly, I find his approach kind of gross. Here’s the gist: After sex, I like to take a quick shower. I don’t like to go to ...

Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...

Appearing on the Alively Podcast, the author of author of Every Body Should Know This and head nutritionist at Zoe, the ...