Just like Kareena Kapoor Khan, you can also incorporate balancing exercises into your fitness routine to improve your overall ...

Sharma is reportedly dating cricketer Mohammed Siraj. From avoiding crash diets to low-impact workouts, check out the diet ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

From thrilling concerts to festivals and restaurants, Montgomery County has everything you need to have a fun week.

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

The government approved a Mutual Credit Guarantee Scheme to enhance credit availability for micro, small, and medium ...

Whether you go to the Marshalltown YMCA-YWCA for fitness, socialization, swim lessons, to foster a new hobby or use as a ...

Your calendar for the month is sorted… While February might be the shortest month of the year, it’s certainly not short on ...

Emily Ratajkowski is heating things up in Mexico, flaunting her enviable figure in a red swimsuit. But how does she maintain ...

Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for improving strength, flexibility and cardiovascular health, what I’ve grown to ...