Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

At the spiritual epicenter of India, Varanasi beckons those who wish to be altered with its rich history and meditative spots ...

A Cleveland Clinic expert explains the signs that indicate a dementia patient is nearing the end of their life.

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

In the early hours of dawn, before the world has fully stirred, Wendy Wheeler-Jacobs slips on her Hoka sneakers and ventures ...

Want to start your day on the right foot? These eight simple morning habits will help boost productivity and set you up for ...

Staying on-brand with her first name isn’t a struggle for Dawn Feuerberg. “I am a morning person,” said the Morro Bay-based life coach, teacher, ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

Now, it has nothing to do with legumes or lasagna, but you should spend some time with A.O. Scott’s close read of George ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

For the last five years, I have helped produce EWTN’s live on-the-ground television coverage of the Walk for Life in downtown San Francisco. This time period has seen two presidential elections ...