Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

A popular Mediterranean restaurant has been named one of the best in the country. Here’s what you need to know before you go.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Living in the moment is easy at the Zel Punta Cana all-inclusive resort where you can experience the idyllic Mediterranean ...

Ice-rated expedition ships are becoming a familiar sight in a less rugged and more well-trodden part of the world: the Mediterranean. Discover if you should book this type of ship for a less ...

This leeks and cornmeal casserole is a fantastic winter meal, inexpensive and very easy to make. It's an old fashioned recipe but it makes me happy and my kids love it too. Leeks and cornmeal are ...

Discover five nutritious and easy one-pot no-cook meals perfect for weeknight dinners. Enjoy flavors from Mediterranean ...

No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring. Erase shoulder ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like. Meal delivery services can make it easy to follow the Mediterranean diet and ...