This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

In 21 days, Richa lost 7 kg and 3 inches from her waistline, attributing her success to a well-structured meal plan and ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Potential benefits of the keto diet plan include weight loss and fat loss. In the keto diet, most of someone’s daily calories come from fats, while lesser amounts come from proteins. Meat ...

Yes, College Students Gain Holiday Weight Too -- But in ... shows that adopting a healthy diet can reduce the severity of chronic pain, presenting an easy and accessible way for sufferers to ...

Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your ...

Losing weight ... diets, unhealthy eating habits, "miracle" drugs and unsustainable exercise routines will make your head spin. The truth is, Simple is often better when it comes to weight loss.