Yoga with Kassandra on MSN40m
Slow and Relaxing 20-Minute Morning Yin Yoga (No Props Required)
Good morning everyone, thank you for joining me on the mat. Let's begin our day with ease by doing a little bit of yin yoga. This is a slow and sweet practice suitable for all experience levels with ...
Yoga with Kassandra on MSN21h
Gentle Yoga to Improve Flexibility and Reduce Stress in 15 Minutes
Hi everyone, thanks for joining me. I'm going to take you through this 15 minute hatha yoga class for flexibility and stress ...