5 things parents should know – and do – to keep kids' hearts healthy
Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...
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How Shawn Johnson Gets "Picky" Daughter Drew, 5, to Eat Healthy
Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The ...
How eating too much sugar as a child impacts you for life
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...
Early start in the kitchen leads to healthy kids
Havlynn Stapleton, 8, liked the dried dates. Atyia Jackson, also 8, enjoyed the peaches, while her sister, Diamond, 10, favored the cashews. And Debra Marion, 7, liked it all. These ladies had ...
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Surprising strategy with ‘powerful effects’ tricks kids into eating fruits and veggies: new research
Getty Images Convincing kids to eat their greens may take a little magic ... parenting techniques that empower kids to make healthy choices for themselves. They enlisted 80 kindergarteners ...
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7 brain-boosting foods your kids should be eating, according to a children's dietitian
🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' ...
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Water and milk are the only recommended beverages for kids, according to a new expert panel
Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...
What to cook: Easy dinners for kids
From fast zucchini fritters to pantry pastas that can be adjusted to different preferences, here are the six dinners that ...