While there is no one-size-fits-all diet for asthma, research suggests that eating a balanced diet may help reduce symptoms ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Research from 2018 indicates that ingesting just 1.5 to 3 grams of plant sterols or stanols every day could lower 'bad' LDL ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

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