Sian Beilock, lead author of a new study appearing this month in the journal Science, said writing about test-related worries for 10 minutes immediately before taking an exam is an effective way ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

E xaminations are an integral part of academic life, but they often come with immense stress and anxiety in the long run.

Among the personalities include Deepika Padukone, Mary Kom, Avani Lekhara, Rujuta Divekar, Sonali Sabharwal, FoodPharmer, ...

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