Level up your gym setup and bring the experience of live classes to your home without losing any precious floor space. Here's ...

Keeping up with one hobby may regulate the body's 'circadian rhythm' that governs the sleep-wake cycle, a specialist told the ...

These ambitious homeowners thought outside the box when searching for their dream homes. Mercedes the German Shepherd won the ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Apple-owned Beats on Tuesday launched the Powerbeats Pro 2 fitness earphones for the athletes, adventurists and power users ...

Nothing else matters. ……when you’re working out with the perfect playlist. It’s a common belief harboured by many adamant gym ...

Boity Thulo shared a hilarious workout post about her abs goal, sparking laughter and support from fans as they react to her ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout ...

Beats By Dre have done a fantastic job with this innovative new feature. PowerBeats Pro 2 deliver real-time data using LED ...

Beats has finally launched its much-anticipated Powerbeats Pro 2 earphones in four colourways and we’ve got all the info ...

The music producer Prince Kaybee recently shared his fitness progress on his social media page with his followers who had ...