These ambitious homeowners thought outside the box when searching for their dream homes. Mercedes the German Shepherd won the ...
Keep your expectations in check, and the Amazfit Up might surprise you – these budget open-ear buds offer comfort and decent ...
Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as diabetes become a growing problem across Africa. A group in Zimbabwe’s ...
At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s ...
Active Aging Fitness Instructor, June Kittay joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom to share the keys to longevity and ...
Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...
The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...
Stepping into a cycling class, participants wouldn’t expect to be greeted by an instructor wearing a bald cap impersonating Pitbull or a Taylor Swift flag held high as they cycle to “Cruel Summer.” Bu ...
Cognitive development is the opposite of a stagnant experience– meaning music’s formative impacts on the brain continue ...
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...
Your workout routine might be holding you back. Discover science-backed strategies that can improve strength, endurance, and recovery.
Snap Fitness, the world’s second-largest gym franchise, is proud to announce its grand reopening in the Philippines at Cubao ...