Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Sidharth Malhotra quotes Ophelia Filek on importance of self-discipline: “Foundation of a strong self comes from small acts…” ...

From Friday's decision by Judge Michael Watson (S.D. Ohio) in Sullivan v. Ohio State Univ.: American public universities have traditionally "prided ...

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

When planning for the future, there's nothing that will help you out more than your own effort. That's why these 75 ...

So, here we mention 5 quotes from the Bhagwad Gita that are profound life lessons. One of the most famous and well-known ...

Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push you towards your fitness goals. In this post, we've compiled 10 inspiring ...

My client has received shares from his employer which have been sold to an Employee Ownership Trust. There is no income tax due as the EMI market value ...