Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Speaking on BBC Morning Live, discussing the often-overlooked pain, Dr Tom Naylor highlighted the significant impact of ...

Rheumatoid arthritis (RA) isn’t just about joint pain—it can cause fatigue, unexplained weight loss, numbness, and even lung ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no link between habitual kn ...

Most of the time, psoriasis is the first symptom of psoriatic arthritis. It causes silvery-white skin lesions ... They’re most often around the joints of elbows, knees, hands, and feet. The skin ...

Strengthening it can significantly enhance hand strength, dexterity, and overall function. This article provides a list of five effective exercises to strengthen the flexor digitorum profundus at ...

Geriatrics and Aging. 2006;9(9):624-630. In another RCT, women with established RA (mean age 44 years, N=23) who participated in a 21-week combined strength and endurance training (1-2 times per ...

or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that chronic inflammation plays in creating swelling and painful joints ...

This picture shows osteoarthritis in the hands and the contractures that can occur with long-standing arthritis. Though this man’s hand looks like he has had hand surgery, he has not, and contractures ...