How to protect your joint health in seven simple ways - Experts say strength training and good posture are key to keeping ...
Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...
Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...
It's important to maintain your strength and independence as you age, and these three age-defying exercises can help work key ...
No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.
Speaking on BBC Morning Live, discussing the often-overlooked pain, Dr Tom Naylor highlighted the significant impact of ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.
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