There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

Carole Middleton, who turns 70 today, once claimed to have lost 4lb in just a few days by following a certain low-carb, ...

A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...

Prince Kaybee recently shared a weight loss tip that's improved his quality of life. While some agreed with his statement, ...

The National Pharmacy Association has written to regulators calling for tougher rules following reports that some online sellers have set targets for clinicians to process more than 20 patients every ...

Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

Electrolytes are minerals that help maintain fluid balance in the body However too many electrolytes can disrupt your bodily ...

Carole Middleton previously revealed that her rapid weight loss was down to a specific diet that was created in the 1970s but ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...