BYU runners continue to make their mark on the national distance and middle-distance scene. Over the weekend, they claimed ...

Aptos native Nikki Hilitz, 30, blazed in the women's 3,000 run at the John Thomas Terrier Classic at Boston University on ...

A vet has taken to social media to warn dog owners about the dangers of not putting a coat on their pet during the winter ...

Maria then gave examples, noting that "Nordic dogs, like a Husky, don't need a coat", due to their fur's natural resilience ...

A vet has shared her thoughts on whether dogs need to wear coats during the colder months - and her advice might surprise you ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

Just because it’s winter in Boston doesn’t mean you need to hibernate and stay indoors until spring arrives. From new stage shows to pop music concerts and everything in between, there are ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

BOSTON, Mass. – The Boston College Men's and Women's Swimming & Diving team returns from semester break on Friday and Saturday with a dual meet against Boston University. The Eagles and the Terriers ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...