This Napan pours her heart into growing her small business, Golden Sunset Candle Company. "I give it my all," said ...

With the red, dark red and near-infrared lights up close and personal with my skin each night, the mask set about smoothing ...

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

Knoxville bakery feeling the strain of rising egg prices “The patient adopted a carnivore diet approximately 8 months before ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

Yogurt face mask Using yogurt as a face mask can be an ... Decide between whole-milk, low-fat, or nonfat yogurt When buying yogurt, your first decision is whether you want regular-fat, low-fat ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Start your Independent Premium subscription today. Taking a selfie while wearing an LED face mask might be the new beauty status symbol but how does this technology actually work? Medical ...

Last year, Shark Beauty gave me a heads up about its latest launch: the CryoGlow LED Face Mask, priced at £299.99. Marking the brand's first foray into the UK skincare market and tapping into the ...

You can develop shingles on the face. The rash looks like a group of small blisters or lesions that can itch, burn, or tingle. With treatment, the lesions and pain should subside in three to five ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...