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Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Glutathione, known as the 'master antioxidant', is praised for its benefits including detoxification, boosting immunity, ...

Discover how vitamin A can enhance your eye health with six simple dietary tips. Taking care of your eyesight doesn’t have to ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

Are traditional Indian staples like ghee, butter, parathas, and milk good for your health, or do they pose hidden risks?

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Salmon meal is a good source of omega-3 fatty acids ... should appear first on the ingredients list of any cat food. To add fiber to your cat's diet and keep them feeling full between meals ...

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...