Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart equipment and virtual training.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

The City of Dearborn is going to start participating in the SilverSneakers program, which allows anyone older than 65 with ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

Of course, like most people, I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have ...

Seniors in either plan paid about the same for optometry visits and durable medical equipment like hearing aids, results show. Nationwide, Medicare Advantage plans spent about $3.9 billion on vision, ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - and for very good reason. He began his fitness career as a ...