According to a recent PwC study, 57% of workers cite finances as the leading source of stress in their lives. While employers ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Under the new rules, full-time physical education teachers will have class limits: no more than five in primary schools, six ...

District Collector B.M. Santosh emphasized the importance of providing students with quality meals as per the government menu ...

The gymnasium (i.e. gym) in ancient Greece was an important institution, as exercising and keeping one's body fit were vital ...

"These measures are part of a broader push for a more holistic approach to education, integrating physical fitness with academic development to cultivate well rounded students who are prepared for the ...

The habit of making your bed is a personal choice influenced by various factors like personality, routine, and individual ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry ... a professor of physical education and public health at University of Brasília.

Aerobic fitness reflects how well the heart ... as an indicator of health doesn’t make as much sense as how the physical systems are actually working,” she added. BMI can also be misleading ...

This may be explained by the requirements of other factors besides physical fitness which contribute to success in elite ... and aesthetic judgements on the court. Maximum mean (s.d.) heart rate data ...

Schools in Abu Dhabi are including more physical activity sessions in keeping with the Abu Dhabi Department of Education and ...

Have you ever felt as if your daily grind and challenges in your personal or professional life were trying to teach you something bigger? If you have Saturn and Jupiter in 6th House placement in your ...